Skip to content Skip to footer

ABOUT MICHAEL WATSON

Michael Watson is a certified Anatomy Trains® educator, Anatomy Trains Structural Integration practitioner and esteemed movement specialist. His 23 years of experience in sports science, Structural Integration, Pilates and Yoga have taken him from Bali to Budapest. Each year, he teaches the interconnectedness of movement and health across the world.

Beyond Yoga, Pilates and ATSI teaching certifications,  Michael leads advanced training programs, retreats and clinics worldwide.  He has worked with athletes with disabilities at the Paralympic level of training and continues to develop ideas that bring an integrated approach to health, movement and wellness.  As a certified teacher of  Yoga, Pilates, functional anatomy and with a degree in Sports science, Michael brings an in-depth awareness to his clients based on a strong understanding of anatomy, the body and its function. 

Michael currently has active practices in Bermuda, Zurich & Amsterdam. If you would like to be put on the mailing list to receive information about ATSI sessions with Michael, please email michael@mindfulintegration.com.

What We Do

We Help You in Different Situations

Offering assistance across various scenarios, we’re here to support you in navigating life’s diverse challenges.

0+
Positive Results

Experience the satisfaction of positive outcomes with our dedicated assistance and expertise.

0
Happy Patients

Join the ranks of satisfied individuals who have experienced exceptional care and outcomes.

Contact Us

Have Questions? Get in Touch!

Need clarification or guidance? Don't hesitate to reach out! We're here to address your queries and provide the support you need.

Unit 14, Suite SolutionsNew Venture House3 Mills Creek RoadPembrokeBermuda
Mon-Fri: 9 AM – 6 PMSaturday: 9 AM – 4 PMSunday: Closed
READY TO GET STARTED?

Let’s go.