Michael Watson is one of the most brilliant movement instructors and healers I have ever worked with. By combining his extensive knowledge of yoga, Pilates, and human anatomy, he brings a level of awareness to the body that is staggering. Working with Michael is always a transformative experience for the body and the mind.

I have just completed a course with Michael. What an amazing experience it has been.

I am feeling very fortunate to have had this journey with such an experienced practitioner. I can see why it is called mindful integration, as he has fixed my body and released the pain it has also released my mind. I no longer wake up already worn down by the day. I wake up happy and refreshed, the sky is bluer, the birds are brighter, and I am excited about my day. I cannot recommend this enough. Thank you, Michael!!

Michael Watson possesses a unique blend of innate wisdom bridged with his years of experiential knowledge as a yoga and Pilates instructor, health and fitness consultant, and somatic healer. His exuberance and distinct teaching methodology is evident through his many workshops, classes, and private sessions. Michael truly has a wonderful gift for his profession that he graciously shares with those he meets to assist them in their healing journey.

I am still searching for the adjectives to adequately describe my week in beautiful Costa Rica. My life has been enriched by  sharing the practice of yoga and Pilates, experiencing structural body work and meeting new challenges with a wonderful group of mostly new friends. Michael’s concept of Mindful Integration is brilliant. And to teach an encourage all participants, he brings together a team of excellence, all experts in their field.

What a privilege to be part of this evolving philosophy for life and living.